Put yourself in a comfortable position. Take several deep breaths.
Repeat to yourself: Do not be afraid.
Each time you exhale let go of those things about which you are worried or afraid.
Offer these worries to God, knowing that God's love is infinite.
Allow yourself to accept God's love and grace in return.
I understand that the love of our Lord reveals itself just as well in the simple soul who makes no resistance to His grace, as in the most sublime soul.
St. Therese of Lisieux
God comes to all those who open their hearts freely. Pray today to be open to God’s grace as it comes to you in the people you meet or the ministry you do in Christ’s name.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?