Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
Jesus helps us without seeming to do so, and the tears that sinners make Him shed are dried by our poor feeble love.
St. Therese of Lisieux
Therese believed that our small acts of love for Jesus are enough for him to reach out with forgiveness and compassion, healing our sin and bringing him joy. Spend time in prayer today, professing your love for Jesus.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?