Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
Love can supply for length of years. Jesus, because He is eternal, regards not the time but only love.
St. Therese of Lisieux
Jesus looks to the quality of our love, not the number of years we are on earth; whether we are young or old, love is the only thing that matters. Ask God to help you grow in your loving relationship to God.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?