Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
As if he [God] were to put an instrument in her hands and show her how it works by operating it jointly with her, he shows her how to love and gives her the ability to do so.
St. John of the Cross
Open to God’s healing love, the soul acts as one with God in loving all. Pray today for this gift of a loving heart.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?