Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
As if he [God] were to put an instrument in her hands and show her how it works by operating it jointly with her, he shows her how to love and gives her the ability to do so.
St. John of the Cross
Open to God’s healing love, the soul acts as one with God in loving all. Pray today for this gift of a loving heart.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?