Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
Prayer is a cry of gratitude and love, in the midst of trial as well as in joy.
St. Therese of Lisieux
Always in communication with Jesus no matter what she was experiencing, Therese’s whole life was a prayer. As you pray today, approach Jesus with the same confidence and love, knowing that he is always present to you whether “in the midst of trial…(or) in joy.”
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?