Put yourself in a comfortable position that will allow you to concentrate and feel calm. Breathe in deeply, hold it, exhale completely. Repeat three times. Relax. Visualize yourself in God's presence.
Using Psalm 46:10, say slowly:
Be still and know that I am God
Be still and know that I am
Be still and know
Repeat a few times.
Relax and breathe in deeply, hold it and exhale completely.
You are trying your best just to be with God.
I beg you not to remain any longer at the feet of Jesus but to follow that first impulse that would carry you into His arms.
St. Therese of Lisieux
So filled with love for Jesus, Therese was always ready to let herself be embraced and carried by Jesus! As you pray today, approach Jesus with that same love and trust and let Jesus carry you.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?