Sit straight in a chair in a comfortable position.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using the words of this mantra, say slowly:
Lord have mercy...
Repeat a few times.
Relax and breathe in deeply, hold it, and exhale completely.
You are simply trying to focus yourself to pay attention to your conversation.
He...taught me that for a soul whose faith is as a grain of mustard seed, He works miracles, in order to strengthen this faith; but that for his intimates...he did not work miracles until He had tried their faith.
St. Therese of Lisieux
God works with each soul according to its capacity, offering it what it needs to respond to Him. Pray today for a deep and abiding faith.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?