Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
We cannot say as did Pilate, "What is truth?" Truth we possess, since the beloved Jesus dwells in our hearts.
St. Therese of Lisieux
For Therese, the only real “truth” was Jesus and Jesus’ love for all of us. As you pray today, believe only the one truth, that you are loved by Jesus and “Jesus dwells in our hearts.”
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?