Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
So in this temple of God, in this His dwelling place, He alone and the soul rejoice together in the deepest silence.
St. Teresa of Avila
The soul who finds itself in “His dwelling place” is drawn in utter silence to profound love and adoration. In your prayer today, rest in your Beloved, and rejoice with great gratitude in God’s gifts to you.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?