Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
Yet there is a difference in his dwelling in them. In some souls he dwells alone, and in others he does not dwell alone. Abiding in some he is pleased; and in others he is displeased.
St. John of the Cross
John invites us to always reverence God’s gift of life within us and not offer God a divided heart. As you pray today, thank God for dwelling within you.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?