Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
He [God] lives in some as though in his own house, commanding and ruling everything; and in others as though a stranger in a strange house, where they do not permit him to give orders or do anything.
St. John of the Cross
We are the very dwelling place of God – living stones with Christ as the cornerstone. Pray today that your “house” will always be a hospitable dwelling for God.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?