Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
It would indeed be novel to think of having these favors from God through a path other than the one He took and the one followed by all His saints.
St. Teresa of Avila
Those who take up their cross and follow the Way of Jesus receive “these favors from God.” As you pray today, ask for courage to accept the crosses that come into your life each day.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?