Put yourself in a comfortable position that will allow you to concentrate and feel calm. Breathe in deeply, hold it, exhale completely. Repeat three times. Relax. Visualize yourself in God's presence.
Using Psalm 46:10, say slowly:
Be still and know that I am God
Be still and know that I am
Be still and know
Repeat a few times.
Relax and breathe in deeply, hold it and exhale completely.
You are trying your best just to be with God.
The property of love is to make the lover equal to the object loved.
St. John of the Cross
John is conscious of the effect of God’s love on each of us – created in God’s image and likeness. God’s love transforms us and makes us share in God’s very life. Pray today that you are open to that love that creates you anew.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?