Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
...God nurtures and caresses the soul after it has been resolutely coverted to his service...
St. John of the Cross
God gifts the soul who is “resolutely converted” to God’s service with indescribable gifts – nurturing and embracing the soul with unconditional love. In your prayer today, examine the quality of your commitment to God’s service and pray for fidelity to your call to discipleship.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?