Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
To beseech Him that we do not offend Him is the greatest security we can have.
St. Teresa of Avila
God knows what we need and invites us to trust that all will be given to us if we ‘beseech’ God; that will bring us true joy and security. Beseech God in your prayer today, asking that you will not desire anything but God and God’s will.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?