Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
What pleases Him is that He sees me loving my littleness and my poverty; it is the blind hope I have in His mercy.
St. Therese of Lisieux
Only the one who prays humbly before God day after day, can learn to love one's poverty. Recognize that your true greatness is in your recognition and acceptance of all of your life as GIFT.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?