Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
You know well that my martyrdom is Your love, O Sacred Heart of Jesus.
St. Therese of Lisieux
Therese speaks of “passing through the fires” (martyrdom) here on earth so she can be purified to meet the Sacred Heart of Jesus face to face. As you pray today, ask for the fire of God’s love to purify you and prepare you to live in Jesus’ love.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?