Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
They will no longer become impatiently angry with themselves and their faults or with their neighbor's faults.
St. John of the Cross
Those souls who grow in meekness and humility of heart show a greater patience and acceptance of themselves, as well as others. In your prayer today, ask for the grace to develop this deeper meekness and humility.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?