Put yourself in a comfortable position. Take several deep breaths.
Repeat to yourself: Do not be afraid.
Each time you exhale let go of those things about which you are worried or afraid.
Offer these worries to God, knowing that God's love is infinite.
Allow yourself to accept God's love and grace in return.
The good God will do everything I wish in heaven, because I have never followed my own will on earth.
St. Therese of Lisieux
When we are aligned with God, and obey God’s will in all that we do, we are assured of receiving all that we long for, in heaven. As you pray today, ask that God’s will be done.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?