Be still and allow yourself to be in the presence of God, who is always available to help us. Remember: ''For God all things are possible.'' Repeat three times. Exhale, letting go of all doubt you feel. Breathe in and recall that God will never leave your side.
Let us look at our own faults and leave aside those of others, for it is very characteristic of persons with such well-ordered lives to be shocked by everything.
St. Teresa of Avila
Teresa, just as Jesus, urges us to focus on the beam that is in our eye rather than focus on the splinter in another’s eye! In your prayer today ask humbly for the healing that you need
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?