Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
It is wrong to spend one's time in useless worries, instead of reposing on the heart of Jesus.
St. Therese of Lisieux
Therese learned to turn to Jesus when she was tempted to fret and become preoccupied with the challenges of daily life. In the spirit of Therese and Mary, entrust yourself to God in your prayer today and rest “on the heart of Jesus.”
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?