Be still and allow yourself to be in the presence of God, who is always available to help us. Remember: ''For God all things are possible.'' Repeat three times. Exhale, letting go of all doubt you feel. Breathe in and recall that God will never leave your side.
...the more habituated persons become to this calm, the more their experience of this general, loving knowledge of God will increase.
St. John of the Cross
As the inner noise within us quiets down, we are more able to center on God’s love. Use Psalm 46, “Be still and know that I am God,” for your prayer today, asking for that inner calm that increases your “loving knowledge of God.”
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?