Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
Her love for [God] is as strong and perfect as his love for her, for the two wills are so united that there is only one will and love, which is God's.
St. John of the Cross
When we unite our desires with God’s desires for us, our love is transformed so that, “there is only one will and love.” Pray today that you seek to love as God does.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?