Breathe deeply and simply rest.
For a moment, do not think about what you must do later today.
Simply allow yourself to gather strength from God's love, to be replenished by God's mercy, invigorated by God's very presence.
Give thanks to God for this energizing love.
God is my heaven here below. I live with him...If you would know him enough, you would love him. If you would stay with him for one hour, you would know heaven on earth.
St. Teresa of Jesus of the Andes
Take about an hour for an extended period of prayer today. Sit quietly and patiently in eager anticipation as the Holy Spirit fills your heart with God’s love.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?