Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
[My God,] What a joyous mystery is your presence within me, in that intimate sanctuary of my soul where I can always find you, even when I do not feel your presence. Of what importance is feeling? Perhaps you are all the closer when I feel you less.
Bl. Elizabeth of the Trinity
As you pray today, praise and thank God for the privilege of being the dwelling place of God.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?