Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
It is certain that the love of God does not consist in experiencing sweetness or tenderness of heart but in truly serving God in justice, strength and humility.
St. Teresa of Avila
Loving God consists not in experiencing good feelings we have when praying, but rather serving God “in justice, strength and humility,” following the way of Jesus. Pray today for the gifts you need to serve God faithfully.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?