Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
I fear only one thing -- to keep my own will; take it, my God, for I choose all that You choose.
St. Therese of Lisieux
Fearing only that she would fail to give her Beloved all, Therese invites us to not hold back; only our total self-gift is worthy of God. As you pray today, seek to choose only what God desires for you.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?