Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
I fear only one thing -- to keep my own will; take it, my God, for I choose all that You choose.
St. Therese of Lisieux
Fearing only that she would fail to give her Beloved all, Therese invites us to not hold back; only our total self-gift is worthy of God. As you pray today, seek to choose only what God desires for you.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?