Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
When He joins the soul to Himself, it doesn't understand anything; for all the faculties are lost.
St. Teresa of Avila
Literally lost in God, the soul who is drawn to deep union with God, “doesn’t understand anything.” In your prayer today, lose yourself in God and let go of the inner clutter of thoughts and words, allowing God to fill the void with unconditional love.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?