Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
If you see a person praised, the Lord wants you to be much happier than if you yourself were being praised.
St. Teresa of Avila
Rejoice in the gifts of others as they are acknowledged and honored. In your prayer today, ask God to remove your envy and to help you to see that all gifts given to you or others come from God.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?