Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
O Jesus, the golden ciborium that You desire, above all others, is myself.
St. Therese of Lisieux
Therese knew that all that Jesus asked of her was to be his dwelling place, the “golden ciborium” that Jesus desired. As you pray today, ask to be a suitable temple where God can be at home.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?