Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
O Jesus, the golden ciborium that You desire, above all others, is myself.
St. Therese of Lisieux
Therese knew that all that Jesus asked of her was to be his dwelling place, the “golden ciborium” that Jesus desired. As you pray today, ask to be a suitable temple where God can be at home.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?