Put yourself in a comfortable position. Take several deep breaths.
Repeat to yourself: Do not be afraid.
Each time you exhale let go of those things about which you are worried or afraid.
Offer these worries to God, knowing that God's love is infinite.
Allow yourself to accept God's love and grace in return.
I am too little to do great things, but in my excess of love, I hope that Your love, O Jesus, will accept me as a victim.
St. Therese of Lisieux
Therese’s desire for God was so great that she wanted to give herself totally to God, the One she loved without reservation. As you pray today, love God excessively!
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?