Put yourself in a comfortable position that will allow you to concentrate and feel calm. Breathe in deeply, hold it, exhale completely. Repeat three times. Relax. Visualize yourself in God's presence.
Using Psalm 46:10, say slowly:
Be still and know that I am God
Be still and know that I am
Be still and know
Repeat a few times.
Relax and breathe in deeply, hold it and exhale completely.
You are trying your best just to be with God.
I am too little to do great things, but in my excess of love, I hope that Your love, O Jesus, will accept me as a victim.
St. Therese of Lisieux
Therese’s desire for God was so great that she wanted to give herself totally to God, the One she loved without reservation. As you pray today, love God excessively!
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?