Breathe deeply and consider the ways in which you saw hope in the world today.
Pray: ''For I know well the plans I have in mind for you-oracle of the LORD-plans for your welfare and not for woe, so as to give you a future of hope.''
Breathe deeply and consider the ways in which you bring hope to the world.
All the imperfections and disorders of the sensory part are rooted in the spirit and from it receive their strength.
St. John of the Cross
Recognize that when the spirit is divided and inattentive to the ways of God, the sensory part is often disordered or riddled with imperfections. Pray today for healing of your spirit, so that your whole self is directed In the ways of God.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?