Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
One should not think it impossible that the soul be capable of so sublime an activity as this breathing in God, through participation, as God breathes in her.
St. John of the Cross
Believe that nothing is impossible for God. As the Holy Spirit transforms and breathes into you new life, you participate in the very breath of God. Pray today for deeper faith. “I believe Lord. Help my unbelief.”
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?