Breathe deeply and simply rest.
For a moment, do not think about what you must do later today.
Simply allow yourself to gather strength from God's love, to be replenished by God's mercy, invigorated by God's very presence.
Give thanks to God for this energizing love.
A soul in the state of grace has no fear of the demons who are cowards -- ready to flee before the glance of a child.
St. Therese of Lisieux
One who lives in God has nothing to fear, even the temptations that come daily from living life fully. Pray the “The Lord’s Prayer” today, reciting the words slowly and placing your trust in God to keep you in grace
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?