Breathe deeply and consider the ways in which you saw hope in the world today.
Pray: ''For I know well the plans I have in mind for you-oracle of the LORD-plans for your welfare and not for woe, so as to give you a future of hope.''
Breathe deeply and consider the ways in which you bring hope to the world.
All the trials and disturbances come from our not understanding ourselves.
St. Teresa of Avila
Teresa was well aware that authentic self-understanding brings with it great peace and contentment since this self-knowledge recognizes our right relationship to God and one another. As you pray today, ask for a sense of self that frees you for true intimacy with God and others
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?