Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
... the soul (possessing a will the more generous and free the more it is united with God) gives to God, God himself in God; and this is a true and complete gift of the soul to God.
St. John of the Cross
Pray today for the freedom of a soul totally one with God and be open to God taking possession of your heart and soul completely.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?