Saturday, February 10, 2018

Check in

Choose a mantra or ''prayer word'' such as ''God,'' ''love,'' ''Spirit,'' or ''Jesus'' to quiet the mind when distracting thoughts intrude.
Close your eyes and start reciting the mantra aloud at first, so you can listen to yourself speaking or chanting the mantra.
After a few minutes, begin to recite more quietly, whispering and finally only moving your lips to form the mantra without producing an audible sound.
Recite the mantra in your mind, repeating it mentally without moving your lips.

Catch Up

Conversation Topic

By gazing at His grandeur, we get in touch with our own lowliness; by looking at His purity, we shall see our own filth; by pondering His humility, we shall see how far we are from being humble.
St. Teresa of Avila

Conversation Starter

We learn to be humble by embracing our “true self” in relationship to God who is wholly other. Ask for the gift of humility as you pray today.

Disconnect

Quiet yourself. Open your heart.

Take three deep breaths.

Disconnect and listen.

How long would you like to pray for?

About the Daily Disconnect