Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
Give peace to my soul, make it Your heaven, Your cherished dwelling place, Your home of rest. Let me never leave You alone, but keep me ever there, all absorbed in You, in living faith, adoring You and wholly yielded up to Your creative action!
St. Elizabeth of the Trinity
Lift up your heart in prayer today, praising and glorifying God for the many ways that the Holy Spirit has created you anew each day!
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?