Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
I resolved to remain continually, in spirit, at the foot of the cross, to receive the sacred drops of Blood and then to apply them to souls.
St. Therese of Lisieux
In her own unique way, Therese expresses the profound meaning of Jesus’ death on the cross for love of all. Pray today that you embrace all who suffer with the same love that Christ shows to you.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?