Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
Make my soul…Your cherished dwelling place, Your home of rest. Let me never leave You there alone, but keep me there all absorbed in You, in living faith, adoring You.
Bl. Elizabeth of the Trinity
As you pray today, use Psalm 62 for your reflection, especially verses 6-9: “My soul, be at rest in God alone, from whom comes my hope. God alone is my rock and my salvation…”
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?