Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
...the soul desired to enter these caverns to reach the consummation of the love of God, which she had always been seeking: that is, to love God as purely and perfectly as he loves her...
St. John of the Cross
Consumed by the love of God, the soul seeks only the pure love of God as she has received from God. In your prayer today, seek God alone.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?