Breathe deeply and simply rest.
For a moment, do not think about what you must do later today.
Simply allow yourself to gather strength from God's love, to be replenished by God's mercy, invigorated by God's very presence.
Give thanks to God for this energizing love.
The soul especially keeps in mind how this true Lover never leaves the soul, accompanying and giving it life and being.
St. Teresa of Avila
As the soul becomes more intimate with her Beloved, the soul is aware of its oneness with God. In your prayer today, ask your Lover to always be the source of your “life and being.”
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?