Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
O let us profit by the short moment of life. Let us give pleasure to Jesus; let us save souls for Him by our sacrifices. Above all, let us be lowly, - so lowly that the world can tread us under foot without us appearing to notice it.
St. Therese of Lisieux
Pray today to treasure each moment on earth as an opportunity to praise and honor God.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?