Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
I have come to call not the righteous but sinners to repentance.
Deeply aware of her sinfulness, Teresa of Avila constantly begged God to purify and transform her - never hesitating to seek God’s help: “You pay God a compliment by asking great things of him.” In your prayer today, acknowledge your own sinfulness and entrust yourself to God in a spirit of repentance.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?