Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
Contemplation is nothing else than a secret and peaceful and loving flow of God, which, if not hampered, fires the soul in the spirit of love.
St. John of the Cross
John invites all sincere souls who are seeking God to be open to the “loving flow of God” in contemplation. As you pray today, let God “fire (your) soul in the spirit of love.”
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?