Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
The Lord asks of us only two things: love of His Majesty and love of our neighbor. These are what we must work for. By observing them with perfection, we do His will and so will be united with Him.
St. Teresa of Avila
Pray today that your loving union with God leads you to serving your neighbor with deep compassion.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?