Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
How little known is the great and merciful love of the heart of Jesus...to enjoy this treasure we must be humble and recognize our nothingness, and that is just what many people will not do.
St. Therese of Lisieux
It is a great grace to be loved with “the great and merciful love of the heart of Jesus.” Pray today for receptivity to the gifts Jesus offers.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?