Sit straight in a chair in a comfortable position.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using the words of this mantra, say slowly:
Lord have mercy...
Repeat a few times.
Relax and breathe in deeply, hold it, and exhale completely.
You are simply trying to focus yourself to pay attention to your conversation.
God's Spirit, God's life, God's love: these are known by the one who does God's will.
St. Teresa Benedicta of the Cross (Edith Stein)
As disciples of Jesus, we ask for that same openness to God’s will in our lives. As you align yourself daily with God’s will for you, you will experience “God’s Spirit, God’s life, God’s love.” Be open and grateful in prayer today.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?