Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
Even though our works are small, they will have the value our love for Him would have merited had they been great.
St. Teresa of Avila
Whether our works are small or great, when they are done with great love, they have equal value in God’s sight. Pray today that all that you do is done with sincerity of heart - with great love.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?