Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
One should consider the virtues and who it is who serves our Lord with greater mortification, humility, and purity of conscience; this is the one who will be the holiest.
St. Teresa of Avila
Holiness is related to the strength of one’s whole character that is formed by living a virtuous life, clothed in humility and purity of heart. Pray today for the grace to grow in holiness.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?